Arthritis Foundation Exercise Program
Designed for those who need to stay seated but still get a good cardio, strength and stretching workout.
An overall body exercise class with joint check, range of motion, stretching, strengthening, cardiovascular endurance, and cool down. Developed for people with arthritis. Seated or standing classes are available.
Date & Time
Weekly on Thursday
Jan 08, 2026 through Dec 31, 2026
12:00PM
